What I loved most about vour coaching was how supportive you were through the entire process! When I was struggling to build a healthy mental relationship with fitness and eating, you were always there to help me navigate through obstacles to get to my desired goal. Before I signed up I saw fitness as a chore to keep up my training but now it has been completely flipped and view training as a lifestyle and a place to go to escape the outside world to focus on myself. This goes with eating as well, before I was always struggling to eat proper meals causing to always eat out or not enough for my body to feel fuelled. You helped me understand how to properly swap out my cravings for healthy alternatives to make sure that this eating habit will be come a lifestyle rather than a routine. Finally the last thing I loved was how encouraging you were, no matter what headspace or circumstances I was going through, you were alwavs there sending encouraging energy to make me believe in myself when I didn't.

Jessie is an outstanding trainer when it comes to reaching your nutrition and body goals. She is an excellent critic with the right motivation and proper constructive criticism, allowing for best proper results via form and technique. Jessie showed me excellent ways on how to excel for weightlifting. Such dedication and enthusiasm by improving my morale and confidence to tackle each workout effectively. She demonstrated certain techniques and positioning when to target all or isolate certain muscle groups. I highly recommend 1:1 training with her for your fitness goals.

I would like to recommend Jessica as a coach. She inspired me to wake up from my routine and get into shape properly. She is attentive to detail, and made sure all my needs are covered. She will help you achieve your goals.